Looking for a light and refreshing snack or appetizer that’s perfect for any occasion? These Veggie Hummus Rolls are not only delicious but also incredibly easy to make. Packed with fresh vegetables and creamy hummus, these rolls are sure to impress your guests or satisfy your cravings for a healthy bite. Whether you’re hosting a party or simply looking for a flavorful snack, these rolls are a great choice. Let’s dive into the recipe!
Veggie Hummus Rolls
Ingredients:
– 4 large whole wheat tortillas
– 1 cup hummus
– 1 medium cucumber, thinly sliced
– 1 large carrot, julienned
– 1 red bell pepper, thinly sliced
– 2 cups spinach leaves
– Salt and pepper, to taste
– Fresh herbs (such as parsley or cilantro), for garnish
Instructions:
1. Lay out the whole wheat tortillas on a clean surface. Spread an even layer of hummus over each tortilla, leaving about half an inch of space around the edges.
2. Arrange the sliced cucumber, julienned carrot, and red bell pepper in a row at one end of each tortilla.
3. Top the vegetables with a handful of spinach leaves, ensuring even distribution across the tortilla.
4. Season the veggies with a sprinkle of salt and pepper for added flavor.
5. Carefully roll up each tortilla tightly, starting from the end with the vegetables. Roll it up like a burrito, making sure the filling is secure inside.
6. Using a sharp knife, slice each rolled tortilla into 1-inch pieces to create bite-sized rolls.
7. Arrange the Veggie Hummus Rolls on a serving platter and garnish with fresh herbs for a pop of color and extra flavor.
8. Serve immediately and enjoy these delicious and nutritious rolls with your favorite dipping sauce or on their own.
These Veggie Hummus Rolls are a great way to incorporate more vegetables into your diet while enjoying a tasty and satisfying snack or appetizer. The combination of creamy hummus and crunchy fresh veggies wrapped in a whole wheat tortilla makes for a delightful flavor and texture experience. Plus, these rolls are portable and perfect for on-the-go munching or as part of a party spread.
Experiment with different vegetable combinations to suit your taste preferences or use up any veggies you have on hand. You can also add a drizzle of tahini or a squeeze of lemon juice for an extra zing of flavor. Feel free to get creative and make these rolls your own by adding your favorite ingredients or spices.
Next time you’re looking for a quick and easy vegan recipe that’s both delicious and healthy, try making these Veggie Hummus Rolls. They are a versatile dish that can be enjoyed as a snack, appetizer, or even a light meal. With their vibrant colors and fresh flavors, these rolls are sure to be a hit with vegans and non-vegans alike. Gather your favorite ingredients, roll up some deliciousness, and enjoy the goodness in every bite!
