Are you looking for a flavorful yet healthy dish that won’t weigh you down? Look no further than this delicious recipe for Weight Watchers Lemon Chicken Pasta. Packed with zesty lemon flavor and tender chicken, this dish is a perfect balance of light and satisfying. Whether you’re trying to watch your weight or simply looking for a tasty meal to enjoy, this recipe is sure to become a household favorite.
Weight Watchers Lemon Chicken Pasta
Ingredients:
– 8 oz whole wheat pasta
– 2 boneless, skinless chicken breasts, cut into bite-sized pieces
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– Salt and pepper to taste
– Zest of one lemon
– Juice of one lemon
– 1 cup cherry tomatoes, halved
– 1/4 cup freshly chopped basil leaves
– Grated Parmesan cheese for topping
Instructions:
1. Cook the pasta according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Season the chicken pieces with garlic powder, salt, and pepper.
3. Add the chicken to the skillet and cook until golden brown and cooked through, about 5-6 minutes per side.
4. Add the lemon zest and cherry tomatoes to the skillet with the chicken. Cook for an additional 2-3 minutes until the tomatoes start to soften.
5. Add the cooked pasta to the skillet with the chicken and tomatoes. Pour in the lemon juice and toss everything together until well combined.
6. Stir in the freshly chopped basil leaves and cook for another minute to let the flavors meld.
7. Remove the skillet from heat and serve the Weight Watchers Lemon Chicken Pasta hot, topped with a sprinkle of grated Parmesan cheese.
With its bright citrusy notes and tender chicken pieces, this dish is a wonderful option for a light and satisfying meal any day of the week. The whole wheat pasta adds a nutty flavor and extra fiber, making it a healthier choice that still feels indulgent.
Feel free to customize this recipe to your liking by adding your favorite vegetables such as spinach or bell peppers. You can also experiment with different herbs like oregano or thyme to change up the flavor profile. This versatile dish is a great way to use up any leftover vegetables in your fridge.
Remember to squeeze fresh lemon juice for the best flavor and aroma in this dish. The lemon not only brightens up the flavors but also adds a nice acidity that balances out the richness of the chicken and pasta.
Next time you’re craving a comforting yet figure-friendly meal, give this Weight Watchers Lemon Chicken Pasta a try. It’s a simple and delicious recipe that proves healthy eating can be both satisfying and delicious. Enjoy!
