Looking for a flavorful and satisfying meal that won’t derail your healthy eating goals? Our Weight Watchers Taco Soup recipe is the perfect solution! Packed with delicious ingredients and vibrant flavors, this dish is sure to become a favorite in your meal rotation. Whether you’re following the Weight Watchers program or simply looking for a nutritious and delicious weeknight dinner, this Taco Soup will hit the spot.
**Weight Watchers Taco Soup Recipe**
**Ingredients:**
– 1 pound lean ground turkey
– 1 small onion, diced
– 1 bell pepper, chopped
– 2 cloves garlic, minced
– 1 can (15 ounces) black beans, drained and rinsed
– 1 can (15 ounces) corn, drained
– 1 can (15 ounces) diced tomatoes
– 1 can (4.5 ounces) diced green chilies
– 1 can (15 ounces) low-sodium chicken broth
– 1 packet taco seasoning
– Salt and pepper to taste
– Optional toppings: chopped cilantro, diced avocado, shredded cheese, low-fat sour cream
**Instructions:**
1. In a large pot or Dutch oven, cook the lean ground turkey over medium heat, breaking it up with a spoon, until it is browned and no longer pink.
2. Add the diced onion, bell pepper, and minced garlic to the pot and sauté for 3-4 minutes, until the vegetables start to soften.
3. Stir in the black beans, corn, diced tomatoes, diced green chilies, low-sodium chicken broth, and taco seasoning.
4. Bring the mixture to a simmer, then reduce the heat to low and let the soup cook for about 20-25 minutes, stirring occasionally.
5. Taste the soup and season with salt and pepper as needed.
6. Serve the Taco Soup hot, garnished with chopped cilantro, diced avocado, shredded cheese, and a dollop of low-fat sour cream if desired.
This hearty and flavorful Taco Soup is a satisfying dish that is perfect for cozy evenings at home or weeknight dinners with the family. The beauty of this recipe is that it is both delicious and suitable for those following the Weight Watchers program, with each serving being low in SmartPoints while still being packed with flavor and wholesome ingredients. Feel free to customize the toppings based on your preferences, adding a bit of extra freshness with the cilantro and avocado or indulging in some cheesy goodness with the shredded cheese. You can easily make a big batch of this soup and enjoy the leftovers for lunch or dinner throughout the week, as the flavors continue to meld and develop over time. Give this Weight Watchers Taco Soup a try and savor a delicious meal that keeps you on track with your health and wellness goals.
