Are you in need of a scrumptious and wholesome dish that will leave your taste buds dancing with delight? Look no further than our delightful Whole Foods Pasta Salad recipe! Packed with vibrant flavors and textures, this salad is a perfect addition to any gathering, whether it’s a casual picnic with friends or a cozy family dinner at home. Without further ado, let’s dive into creating this delicious and nutritious dish!
**Whole Foods Pasta Salad**
**Ingredients:**
– 1 pound whole wheat rotini pasta
– 1 cup cherry tomatoes, halved
– 1 large cucumber, diced
– 1 red bell pepper, chopped
– 1/2 red onion, thinly sliced
– 1/2 cup black olives, sliced
– 1/4 cup fresh parsley, chopped
– 1/4 cup fresh basil, chopped
**For the dressing:**
– 1/3 cup extra-virgin olive oil
– 3 tablespoons balsamic vinegar
– 1 tablespoon Dijon mustard
– 1 clove garlic, minced
– Salt and pepper to taste
**Instructions:**
1. Cook the whole wheat rotini pasta according to the package instructions. Drain and rinse under cold water to cool.
2. In a large mixing bowl, combine the cooked pasta, cherry tomatoes, cucumber, red bell pepper, red onion, black olives, parsley, and basil. Mix gently to combine.
3. In a separate small bowl, whisk together the extra-virgin olive oil, balsamic vinegar, Dijon mustard, minced garlic, salt, and pepper until well blended.
4. Pour the dressing over the pasta salad and toss gently to coat all the ingredients evenly.
5. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
6. Before serving, give the pasta salad a quick toss to redistribute the dressing. Taste and adjust seasonings if needed.
7. Serve chilled and enjoy the burst of freshness in every bite!
Creating this Whole Foods Pasta Salad is a breeze, and it’s a fantastic way to incorporate plenty of vegetables and wholesome ingredients into your diet. The colorful medley of veggies paired with the zesty balsamic dressing will surely impress your guests and have them asking for seconds.
Feel free to customize this recipe by adding your favorite ingredients such as artichoke hearts, roasted red peppers, or grilled chicken for a heartier version. This salad also makes a great side dish or a light meal on its own, perfect for those busy weeknights when you need something quick and nutritious.
So, next time you’re in need of a flavorful and fulfilling dish that’s easy to make and a crowd-pleaser, turn to our Whole Foods Pasta Salad recipe. Your taste buds and your body will thank you for this delightful treat!
