Craving a wholesome and delicious treat that’s perfect for breakfast or an afternoon pick-me-up? This Whole Wheat Banana Bread with Carob and Sunflower Seeds is sure to become a new favorite in your vegan recipe collection. Packed with the natural sweetness of ripe bananas, the rich flavor of carob, and the crunch of sunflower seeds, this bread is not only satisfying but also nourishing. Whether you enjoy it fresh out of the oven or toasted with a smear of nut butter, this recipe is a delightful way to sneak in some extra nutrients while satisfying your cravings.
**Whole Wheat Banana Bread with Carob and Sunflower Seeds**
**Ingredients:**
– 3 ripe bananas, mashed
– 1/4 cup coconut oil, melted
– 1/2 cup coconut sugar
– 1 teaspoon vanilla extract
– 1 1/2 cups whole wheat flour
– 1 teaspoon baking soda
– 1/2 teaspoon cinnamon
– 1/2 teaspoon salt
– 1/2 cup carob chips
– 1/3 cup raw sunflower seeds
**Instructions:**
1. Preheat the oven to 350°F (180°C) and line a 9×5-inch loaf pan with parchment paper.
2. In a large mixing bowl, combine the mashed bananas, melted coconut oil, coconut sugar, and vanilla extract. Mix until well combined.
3. In a separate bowl, whisk together the whole wheat flour, baking soda, cinnamon, and salt.
4. Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix.
5. Gently fold in the carob chips and sunflower seeds, reserving a few for topping.
6. Pour the batter into the prepared loaf pan and smooth the top with a spatula. Sprinkle the remaining carob chips and sunflower seeds on top.
7. Bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
8. Remove the banana bread from the oven and allow it to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
9. Once cooled, slice the bread and enjoy warm or at room temperature. Store any leftovers in an airtight container at room temperature for up to 3 days, or freeze for longer-term storage.
Indulge in a slice of this Whole Wheat Banana Bread with Carob and Sunflower Seeds whenever you need a comforting and nutritious snack. The combination of sweet bananas, rich carob, and crunchy sunflower seeds is a delightful twist on classic banana bread that will have you coming back for more. Whether you share it with loved ones or keep it all to yourself, this recipe is a must-try for any vegan baker looking for a delicious and wholesome treat.
