When it comes to delicious and wholesome meals, there’s nothing quite like a comforting plate of pasta. And if you’re looking for a nutritious twist on this classic dish, Whole Wheat Penne Pasta is the way to go. Packed with fiber and nutrients, this recipe is not only satisfying but also good for you. Whether you’re cooking for your family or hosting a dinner party, this dish is sure to impress with its rich flavors and hearty texture. Let’s dive into the details of creating this delightful Whole Wheat Penne Pasta!
Whole Wheat Penne Pasta
Ingredients:
– 1 pound whole wheat penne pasta
– 2 tablespoons olive oil
– 3 garlic cloves, minced
– 1 onion, finely chopped
– 1 bell pepper, diced
– 1 zucchini, sliced
– 1 cup cherry tomatoes, halved
– 1 can (14 oz) crushed tomatoes
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– Salt and pepper, to taste
– Grated Parmesan cheese, for serving
Instructions:
1. In a large pot, bring water to a boil and cook the whole wheat penne pasta according to the package instructions until al dente. Drain and set aside.
2. In a large skillet, heat olive oil over medium heat. Add minced garlic and chopped onion, sautéing until fragrant and translucent, about 2-3 minutes.
3. Add the diced bell pepper and sliced zucchini to the skillet, cooking until they are slightly softened, about 5 minutes.
4. Stir in the halved cherry tomatoes, crushed tomatoes, dried oregano, and dried basil. Season with salt and pepper to taste. Let the sauce simmer for about 10 minutes to allow the flavors to meld together.
5. Add the cooked whole wheat penne pasta to the skillet, tossing gently to coat the pasta evenly with the sauce.
6. Serve the Whole Wheat Penne Pasta hot, garnished with grated Parmesan cheese for an extra burst of flavor.
Enjoy the wholesome goodness of this Whole Wheat Penne Pasta with your loved ones. Feel free to customize the recipe by adding your favorite veggies or protein options. This dish is perfect for busy weeknights when you crave a hearty meal that’s both nutritious and delicious. The whole wheat pasta adds a nutty flavor and chewy texture, elevating the classic pasta dish to a new level of sophistication. Give this recipe a try and savor the comforting taste of homemade goodness in every bite.
