12 Bariatric Dessert Recipes

12 Bariatric Dessert Recipes

By CozyDelicious

Indulging in a sweet treat doesn't have to mean sacrificing your health goals. Whether you're following a bariatric diet or simply looking for lighter dessert options, these 12 bariatric dessert recipes are sure to satisfy your sweet tooth while keeping you on track. From fruity delights to decadent chocolate creations, there's something for every taste bud in this collection.

12 Bariatric Dessert Recipes
  • Prep 30 min
  • Cook 1 hr
  • Total 1 hr 30 min
  • Yield 12 servings
  • Cuisine International
  • Category Bariatric
Bariatric Diet Bariatric Dessert Light Healthy Sweet Recipes

Ingredients

Instructions

  1. Berry Yogurt Parfait

  2. Almond Flour Cake

  3. Chia Seed Pudding

  4. Lemon Coconut Balls

  5. Chocolate Almond Bark

  6. Peanut Butter Cup Smoothie

  7. Fruit Kabobs

  8. Baked Apples

  9. Yogurt Bark

  10. Banana Ice Cream

  11. Cinnamon Roasted Almonds

  12. Chia Berry Jam

Nutrition Facts

Serving size: 1 serving
Calories
180 kcal per serving
Total Fat
10g per serving
Saturated Fat
3g per serving
Cholesterol
0mg per serving
Sodium
50mg per serving
Total Carbohydrate
20g per serving
Dietary Fiber
5g per serving
Sugars
5g per serving
Protein
6g per serving

Enjoy these bariatric-friendly dessert recipes that prove you can still enjoy delicious treats while sticking to your health goals. Experiment with different flavor combinations and ingredients to find your favorite guilt-free indulgence.