Name: A Spicy Kale Salad From Bertus Basson Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Cuisine: International
Ingredients: 1 bunch of fresh kale, stems removed and leaves torn into bite-sized pieces; 1 small red onion, thinly sliced; 1 cup cherry tomatoes, halved; 1/2 cup crumbled feta cheese; 1/4 cup roasted sunflower seeds; 1/4 cup dried cranberries; 1/4 cup olive oil; 2 tablespoons apple cider vinegar; 1 tablespoon honey; 1 teaspoon Dijon mustard; 1 teaspoon paprika; Salt and pepper, to taste

Instructions

In a large bowl, combine the torn kale leaves, sliced red onion, cherry tomatoes, crumbled feta cheese, sunflower seeds, and dried cranberries. Toss gently to mix the ingredients evenly.
In a separate small bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, paprika, salt, and pepper. Make sure the dressing is well combined.
Drizzle the dressing over the kale salad mixture, ensuring each ingredient gets coated with the flavorful dressing. Toss the salad gently to ensure everything is well coated.
Let the salad sit for a few minutes before serving to allow the flavors to meld together. The kale will slightly soften as it absorbs the dressing while maintaining a nice crunch.
Serve the Spicy Kale Salad on its own as a light and refreshing meal, or pair it with your favorite protein for a complete and satisfying dish. Enjoy the burst of flavors and textures in every bite!

Ingredients

Instructions

Nutrition Facts