Low Cal Pasta Sauce
Are you looking for a tasty yet low-calorie pasta sauce to enhance your favorite noodles? Look no further! This easy and delicious recipe for Low Cal Pasta Sauce is perfect for those wanting a healthier option without sacrificing flavor. Packed with fresh ingredients and simple to make, this sauce will become a go-to in your kitchen. Let's dive into creating this nutritious and satisfying dish.
Ingredients
Instructions
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In a saucepan, heat the olive oil over medium heat.
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Add the diced onion and cook until translucent, about 5 minutes.
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Stir in the minced garlic and cook for an additional minute until fragrant.
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Pour in the crushed tomatoes and stir well to combine with the onions and garlic.
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Add the dried oregano and basil to the sauce, stirring to incorporate the flavors.
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Season with salt and pepper to taste, adjusting as needed.
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Reduce the heat to low and let the sauce simmer for 15-20 minutes to allow the flavors to meld together.
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Once the sauce has thickened slightly, remove from heat and let it cool for a couple of minutes.
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Serve the Low Cal Pasta Sauce over your favorite cooked pasta and garnish with fresh basil leaves.
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Enjoy your flavorful and guilt-free pasta dish!
Nutrition Facts
Serving size: 1 serving- Calories
- 120 kcal
- Total Fat
- 7 g
- Saturated Fat
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 320 mg
- Total Carbohydrate
- 14 g
- Dietary Fiber
- 4 g
- Sugars
- 8 g
- Protein
- 2 g
Creating a scrumptious pasta sauce doesn't have to mean excess calories. This Low Cal Pasta Sauce is a fantastic option for those looking to enjoy a lighter, yet still delicious, meal without compromising taste. The combination of aromatic herbs, garlic, and tomatoes will leave your taste buds dancing with delight. Plus, this recipe is versatile - you can easily customize it by adding in your favorite veggies or protein sources. Give this recipe a try and savor a comforting bowl of pasta that's as wholesome as it is flavorful. Your body and taste buds will thank you!