Pasta Salad In A Jar

Pasta Salad In A Jar

In today's fast-paced world, convenience is key when it comes to meal prep, especially when looking for a tasty and satisfying option on the go. That's where the delightful Pasta Salad In A Jar recipe comes in! Perfect for busy weekdays or outdoor picnics, this vibrant dish provides a healthy and flavorful alternative to your typical packed lunch. With layers of colorful vegetables, protein-rich ingredients, and a zesty dressing, this recipe combines convenience with nutrition effortlessly.

  • Prep 15 min
  • Cook 10 min
  • Total 25 min
  • Yield 1 serving
  • Cuisine Italian
  • Category Main course
Vegetarian Pasta Salad In A Jar Salad Pasta Meal Prep Healthy Convenient

Ingredients

Instructions

  1. Prepare pasta according to package instructions, drain, and set aside to cool completely.

  2. In a clean mason jar, layer Italian dressing, cooked pasta, cherry tomatoes, cucumber, bell peppers, red onion, black olives, and feta cheese in that order, sprinkling salt and pepper between each layer.

  3. Seal the jar and refrigerate until ready to eat. Can be stored for up to 2-3 days.

  4. Shake the jar before eating or pour into a bowl and toss before serving.

  5. Garnish with fresh basil leaves before serving.

Nutrition Facts

Serving size: 1 serving
Calories
380 kcal
Total Fat
18 g
Saturated Fat
6 g
Cholesterol
25 mg
Sodium
750 mg
Total Carbohydrate
45 g
Dietary Fiber
5 g
Sugars
8 g
Protein
12 g

With its vibrant colors and fresh ingredients, this Pasta Salad In A Jar is not only visually appealing but also a delicious and nutritious meal option that will keep you satisfied throughout the day. Whether you're looking for a quick lunch at the office or a portable dish for a weekend outing, this recipe is sure to become a favorite in your weekly meal rotation. Enjoy the convenience and flavor of this easy-to-make meal that brings a touch of homemade goodness to your busy lifestyle.