Roasted Tomato And White Bean Stew Recipe

Roasted Tomato And White Bean Stew Recipe

By CozyDelicious

Roasting tomatoes brings out their natural sweetness, adding a burst of flavor to any dish. This hearty and nutritious Roasted Tomato and White Bean Stew is the perfect comfort food for chilly evenings or weekend gatherings. Packed with protein-rich white beans and aromatic herbs, this stew is a delightful option for a cozy meal that's both satisfying and delicious.

  • Prep 15 min
  • Cook 1 hr
  • Total 1 hr 15 min
  • Yield 4 servings
  • Cuisine Mediterranean
  • Category Vegetarian
Vegetarian Roasted Tomato White Bean Stew Vegetarian Comfort Food

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C). Place the halved tomatoes on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast in the oven for about 25-30 minutes or until the tomatoes are caramelized and juicy.

  2. In a large pot, heat 2 tablespoons of olive oil over medium heat. Add the diced onion and garlic, sautéing until fragrant and translucent, about 5-7 minutes.

  3. Add the roasted tomatoes to the pot, gently mashing them with a fork to release their juices. Stir in the vegetable broth, white beans, dried thyme, and dried oregano. Bring the stew to a simmer.

  4. Cover the pot with a lid, reduce the heat to low, and let the stew simmer for 20-25 minutes to allow the flavors to meld together. Taste and adjust the seasoning with more salt and pepper if needed.

  5. Serve the Roasted Tomato and White Bean Stew hot, garnished with fresh basil leaves for a pop of color and herbaceous aroma. Enjoy this delicious and hearty stew with crusty bread or a side salad for a complete meal that will warm you from the inside out.

Nutrition Facts

Serving size: 1 serving
Calories
320 kcal
Total Fat
10 g
Saturated Fat
1.5 g
Cholesterol
0 mg
Sodium
600 mg
Total Carbohydrate
45 g
Dietary Fiber
12 g
Sugars
8 g
Protein
15 g

This Roasted Tomato and White Bean Stew is a versatile dish that can be enjoyed on its own as a flavorful vegetarian main or paired with your favorite protein for added richness. The combination of roasted tomatoes and creamy white beans creates a comforting texture that will have you coming back for seconds. Whether you're hosting a casual dinner with friends or simply craving a heartwarming meal at home, this stew is sure to be a hit. Enjoy the satisfaction of making a nourishing and delicious stew that will elevate your dining experience on any occasion.